Feminax Express 342mg Ibuprofen Lysine (8 Tablets): Feminax Express provides fast relief from period pain and associated symptoms including cramps, muscular pain, backache and headache. Feminax has been helping women relieve period pain for many years. You told us that period pain feels unlike any other pain and Feminax Express that your busy lifestyle means you need a pain killer that can deliver relief fast so you can get on with your life. New Feminax Express provides fast effective relief from period pain and cramps.

Why choose New Feminax Express?

It provides fast, effective relief from period pain and cramps

It works directly at the site of the pain where you need it

Helps relieve symptoms including cramps, muscular pain, backache and headache

It's from Feminax the brand that has years of experience in period pain relief

Great news if you need to take control and get on with your life fast!

2 pack sizes - Available in 16s to keep at home and handy 8s for your handbag

How to cope with period pain:

Comfort:

Curl up on the sofa or in bed with a hot water bottle (or a microwave heat pack) to warm your abdomen or lower back.

Take a long soak in a warm bath with aromatherapy oils to help you relax.

Gently rub your abdomen or get someone to give you a back massage.

Try not to wear tight clothes just before and during your period.

Exercise:

Do some gentle exercise - it's probably the last thing you feel like when you're doubled up with stomach cramps but exercise can help to ease the pain by relaxing the muscles in your womb (uterus) and increasing the blood supply to your pelvis. It may also help to lower the levels of prostaglandins, the hormones thought to be a cause of period pain.

Yoga, pilates and swimming are all good forms of exercise to help relieve period pain. Or, to get blood 

pumping to your pelvis, you could go for a brisk walk or lie down and cycle with your legs in the air.

Stretch out - stand up straight and imagine there's a piece of string running from your heels, up your legs and spine and out through the top of your head. Pull in your stomach and breathe deeply as you imagine someone pulling slowly on the string so you're stretched up tall.

Directions:

How to take Feminax Express:

For oral use only

Swallow whole with water, do not chew

Adults, elderly and children over 12 years: initially take 1 or 2 tablets with water, then if necessary, take 1 or 2 tablets every 4 hours. Leave at least 4 hours between each dose. Do not exceed 6 tablets in 24 hours.

Warnings:

Caution when taking Feminax Express:

Take the lowest effective dose needed to relieve your symptoms, as this product is intended for short-term use. 

Do not take these tablets for longer than 10 days. 

Consult your doctor if symptoms persist or worsen. 

Keep out of reach & sight of children.

You should carefully read all product packaging and labels prior to use.

Ingredients:

Each Feminax Express tablet contains:

200mg Ibuprofen (ibuprofen lysine).